Versatility
Develop strength, stamina and flexibility to improve at your own pace
🚚 Free delivery on orders over SAR 299* | Excludes heavy items
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This resistance band is a compact alternative to dumbbells to strengthen your muscles while protecting your joints. Take it anywhere for workouts on the go!
Weight training bands 30kg, orange
8928219 / No size / -
Decathlon Mall Of Arabia
Mon–Thu & Sat–Sun: 09:30–23:00 | Fri: Closes at 23:00
Decathlon Al Hamra Mall
Mon–Thu & Sat–Sun: 09:30–23:00 | Fri: Closes at 23:00
Decathlon The View
Mon–Thu & Sat–Sun: 09:30–23:00 | Fri: Closes at 23:00
Usually 2 days delivery
Unavailable
Secure payment
We also offer payment in two, three, or four installments via Tabby and Tamara.
Secure payment
We also offer payment in two, three, or four installments via Tabby and Tamara.
Develop strength, stamina and flexibility to improve at your own pace
Description
Looking for an alternative to dumbbells and kettlebells? Resistance bands are just what you need! Rather than using weights, the resistance gives you an effective workout while protecting your joints. They're perfect for your strength training and cross training workouts! What's their major advantage? Compact design: slip them into your bag and work out anywhere you want.
The resistance level indicates the strength you need to apply to stretch the band. For example, a 30 kg resistance band means that it would take 30 kg of weight to stretch it to twice its initial length. The harder you pull, the greater the resistance and the harder you'll work your muscles! This measurement lets you choose the resistance you need based on your fitness level and exercises. This means you can adapt the difficulty to your goals!
Get a full-body workout! This resistance band lets you target all your muscle groups: biceps with curls, shoulders with raises, legs with squats, and back with pulls. Total versatility! Whether you're looking for strength training, toning or cross training, you can do all your favourite exercises.
A few simple habits will keep you training safely! Before every workout, always check that your anchoring point is secure to make sure the band won't slip off during your exercises, especially during pull-ups. You'll also want to check your resistance band for any nicks or white marks. If you see this type of damage, don't use the band as it could break.
Looking for some new workout ideas with your resistance band? Download Freeletics, Europe's top fitness app. Get targeted workouts for your entire body: arms, shoulders, back, legs and core. Add your equipment, track your progress, and join an active community. Get 50% off a yearly subscription with your purchase.
Try Glute Bands: these shorter resistance bands go around your thighs or ankles to target your glute and leg muscles. You can also use our Training Mat 50 (item ref. 8975459). This compact, grippy mat is easy to carry so you can be comfortable during all your floor exercises no matter where you are.
There are a few simple things you can do to keep your resistance band in good condition: - Do not use in the pool: it has not been tested for use in chlorinated water. - Store out of sunlight and avoid major temperature fluctuations. - Keep away from sharp or abrasive surfaces.
Description
Looking for an alternative to dumbbells and kettlebells? Resistance bands are just what you need! Rather than using weights, the resistance gives you an effective workout while protecting your joints. They're perfect for your strength training and cross training workouts! What's their major advantage? Compact design: slip them into your bag and work out anywhere you want.
The resistance level indicates the strength you need to apply to stretch the band. For example, a 30 kg resistance band means that it would take 30 kg of weight to stretch it to twice its initial length. The harder you pull, the greater the resistance and the harder you'll work your muscles! This measurement lets you choose the resistance you need based on your fitness level and exercises. This means you can adapt the difficulty to your goals!
Get a full-body workout! This resistance band lets you target all your muscle groups: biceps with curls, shoulders with raises, legs with squats, and back with pulls. Total versatility! Whether you're looking for strength training, toning or cross training, you can do all your favourite exercises.
A few simple habits will keep you training safely! Before every workout, always check that your anchoring point is secure to make sure the band won't slip off during your exercises, especially during pull-ups. You'll also want to check your resistance band for any nicks or white marks. If you see this type of damage, don't use the band as it could break.
Looking for some new workout ideas with your resistance band? Download Freeletics, Europe's top fitness app. Get targeted workouts for your entire body: arms, shoulders, back, legs and core. Add your equipment, track your progress, and join an active community. Get 50% off a yearly subscription with your purchase.
Try Glute Bands: these shorter resistance bands go around your thighs or ankles to target your glute and leg muscles. You can also use our Training Mat 50 (item ref. 8975459). This compact, grippy mat is easy to carry so you can be comfortable during all your floor exercises no matter where you are.
There are a few simple things you can do to keep your resistance band in good condition: - Do not use in the pool: it has not been tested for use in chlorinated water. - Store out of sunlight and avoid major temperature fluctuations. - Keep away from sharp or abrasive surfaces.
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